Meet Christina Barreto
Christina is a Personal Trainer, Health Coach and a Samba Performer who enjoys an active lifestyle that focuses on following her passion. She sets the example for how adopting a healthier lifestyle with strength training and proper nutrition can be fun and rewarding. Her passion for travel has sparked her curiosity for cooking delicious whole food meals and recipes to share with clients. Dancing samba ignites her soul, allowing her to live in the moment and to express her creativity and spirit.
Mission Statement
Christina is here to educate and empower you in recognizing your ever-changing needs to feel confident in establishing healthy practices that serve you. Fitness is more than physical. It is also emotional, mental & spiritual. Your custom program will be designed to tie in different elements of fitness - strength, nutrition guidance, stress management techniques & community.